10.2 km | 01:00:24 | 05:55/km日期: 2017-09-15 06:32 - 卡路里: 490 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 06'47" / 06'10" / 06'03" / 05'48" / 12'14" / 05'49" / 05'58" / 05'42" / 05'44" / 05'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'16") | 1000 / 1000 |
| 2 | | 06'09" (+00'40") | 1000 / 2000 |
| 3 | | 06'02" (+00'33") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'38") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'18") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 05'31" (+00'02") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'04" (+00'35") | 196 / 10196 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'10" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 05'48" | 00:24'48" |
| 5 | 12'14" | 00:37'02" |
| 6 | 05'49" | 00:42'51" |
| 7 | 05'58" | 00:48'49" |
| 8 | 05'42" | 00:54'31" |
| 9 | 05'44" | 01:00'15" |
| 10 | 05'29" | 01:05'44" |
| 10.2 | 06'07" | 01:06'56" |
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