18.1 km | 11:53:07 | 39:17/km日期: 2017-09-17 06:54 - 總爬升: 1761 m - 卡路里: 879 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 77%
Pace: 30'05" / 43'20" / 49'40" / 46'10" / 19'48" / 36'18" / 44'58" / 58'32" / 39'36" / 40'20" / 45'52" / 33'27" / 44'06" / 19'58" / 31'22" / 68'47" / 29'13" / 28'29" / 28'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'04" (+10'20") | 1000 / 1000 |
| 2 | | 43'16" (+23'32") | 1000 / 2000 |
| 3 | | 49'44" (+30'00") | 1000 / 3000 |
| 4 | | 46'09" (+26'25") | 1000 / 4000 |
| 5 | | 19'44" | 1000 / 5000 |
| 6 | | 36'20" (+16'36") | 1000 / 6000 |
| 7 | | 44'43" (+24'59") | 1000 / 7000 |
| 8 | | 58'43" (+38'59") | 1000 / 8000 |
| 9 | | 39'37" (+19'53") | 1000 / 9000 |
| 10 | | 40'19" (+20'35") | 1000 / 10000 |
| 11 | | 45'51" (+26'07") | 1000 / 11000 |
| 12 | | 33'27" (+13'43") | 1000 / 12000 |
| 13 | | 42'40" (+22'56") | 1000 / 13000 |
| 14 | | 20'16" (+00'32") | 1000 / 14000 |
| 15 | | 31'23" (+11'39") | 1000 / 15000 |
| 16 | | 01:08'47" (+49'03") | 1000 / 16000 |
| 17 | | 29'12" (+09'28") | 1000 / 17000 |
| 18 | | 28'29" (+08'45") | 1000 / 18000 |
| 19 | | 28'16" (+08'32") | 148 / 18148 |
9月累積里程 : 112.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'05" | 00:30'05" |
| 2 | 43'20" | 01:13'25" |
| 3 | 49'40" | 02:03'05" |
| 4 | 46'10" | 02:49'15" |
| 5 | 19'48" | 03:09'03" |
| 6 | 36'18" | 03:45'21" |
| 7 | 44'58" | 04:30'19" |
| 8 | 58'32" | 05:28'51" |
| 9 | 39'36" | 06:08'27" |
| 10 | 40'20" | 06:48'47" |
| 11 | 45'52" | 07:34'39" |
| 12 | 33'27" | 08:08'06" |
| 13 | 44'06" | 08:52'12" |
| 14 | 19'58" | 09:12'10" |
| 15 | 31'22" | 09:43'32" |
| 16 | 68'47" | 10:52'19" |
| 17 | 29'13" | 11:21'32" |
| 18 | 28'29" | 11:50'01" |
| 18.1 | 28'16" | 11:54'13" |
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