10.0 km | 00:55:21 | 05:31/km日期: 2017-09-08 18:39 - 卡路里: 635 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 05'20" / 05'16" / 05'41" / 05'36" / 05'57" / 05'26" / 05'27" / 05'36" / 05'25" / 05'31" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'03") | 1000 / 1000 |
2 | | 05'16" | 1000 / 2000 |
3 | | 05'40" (+00'24") | 1000 / 3000 |
4 | | 05'36" (+00'20") | 1000 / 4000 |
5 | | 05'56" (+00'40") | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 05'27" (+00'11") | 1000 / 7000 |
8 | | 05'35" (+00'19") | 1000 / 8000 |
9 | | 05'24" (+00'08") | 1000 / 9000 |
10 | | 05'31" (+00'15") | 1000 / 10000 |
11 | | 06'04" (+00'48") | 17 / 10017 |
9月累積里程 :
76.15 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'16" | 00:10'36" |
3 | 05'41" | 00:16'17" |
4 | 05'36" | 00:21'53" |
5 | 05'57" | 00:27'50" |
6 | 05'26" | 00:33'16" |
7 | 05'27" | 00:38'43" |
8 | 05'36" | 00:44'19" |
9 | 05'25" | 00:49'44" |
10 | 05'31" | 00:55'15" |
10.0 | 06'48" | 00:55'22" |