10.5 km | 00:58:25 | 05:33/km日期: 2017-09-09 18:12 - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70%
Pace: 04'58" / 05'59" / 05'34" / 05'46" / 05'53" / 05'38" / 05'29" / 05'25" / 05'43" / 05'35" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'58" (+01'00") | 1000 / 2000 |
3 | | 05'35" (+00'37") | 1000 / 3000 |
4 | | 05'46" (+00'48") | 1000 / 4000 |
5 | | 05'52" (+00'54") | 1000 / 5000 |
6 | | 05'38" (+00'40") | 1000 / 6000 |
7 | | 05'28" (+00'30") | 1000 / 7000 |
8 | | 05'24" (+00'26") | 1000 / 8000 |
9 | | 05'42" (+00'44") | 1000 / 9000 |
10 | | 05'28" (+00'30") | 1000 / 10000 |
11 | | 04'59" (+00'01") | 505 / 10505 |
9月累積里程 :
76.15 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'59" | 00:10'57" |
3 | 05'34" | 00:16'31" |
4 | 05'46" | 00:22'17" |
5 | 05'53" | 00:28'10" |
6 | 05'38" | 00:33'48" |
7 | 05'29" | 00:39'17" |
8 | 05'25" | 00:44'42" |
9 | 05'43" | 00:50'25" |
10 | 05'35" | 00:56'00" |
10.5 | 04'46" | 00:58'25" |