10.5 km | 00:59:12 | 05:37/km日期: 2017-09-13 19:05 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 74%
Pace: 05'32" / 05'46" / 05'45" / 05'50" / 05'45" / 05'43" / 05'43" / 05'18" / 05'20" / 05'35" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 05'50" (+00'33") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'20" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" (+00'18") | 519 / 10519 |
9月累積里程 :
76.15 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'46" | 00:11'18" |
| 3 | 05'45" | 00:17'03" |
| 4 | 05'50" | 00:22'53" |
| 5 | 05'45" | 00:28'38" |
| 6 | 05'43" | 00:34'21" |
| 7 | 05'43" | 00:40'04" |
| 8 | 05'18" | 00:45'22" |
| 9 | 05'20" | 00:50'42" |
| 10 | 05'35" | 00:56'17" |
| 10.5 | 05'50" | 00:59'19" |
展開計圈分析
留言 
