8.0 km | 00:45:45 | 05:41/km日期: 2017-09-19 19:56 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 05'08" / 05'48" / 05'45" / 05'40" / 05'47" / 05'46" / 05'54" / 05'50" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'47" (+00'39") | 1000 / 2000 |
3 | | 05'44" (+00'36") | 1000 / 3000 |
4 | | 05'40" (+00'32") | 1000 / 4000 |
5 | | 05'46" (+00'38") | 1000 / 5000 |
6 | | 05'45" (+00'37") | 1000 / 6000 |
7 | | 05'54" (+00'46") | 1000 / 7000 |
8 | | 05'49" (+00'41") | 1000 / 8000 |
9 | | 05'23" (+00'15") | 37 / 8037 |
9月累積里程 : 219.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'48" | 00:10'56" |
3 | 05'45" | 00:16'41" |
4 | 05'40" | 00:22'21" |
5 | 05'47" | 00:28'08" |
6 | 05'46" | 00:33'54" |
7 | 05'54" | 00:39'48" |
8 | 05'50" | 00:45'38" |
8.0 | 05'22" | 00:45'50" |