5.3 km | 00:43:37 | 08:09/km日期: 2017-11-05 06:24 - 卡路里: 433 Cal
Pace: 07'13" / 07'46" / 08'02" / 08'08" / 09'02" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 497 / 497 |
| 2 | | 07'09" (+00'01") | 495 / 992 |
| 3 | | 07'11" (+00'03") | 506 / 1499 |
| 4 | | 08'25" (+01'17") | 502 / 2002 |
| 5 | | 07'37" (+00'29") | 494 / 2496 |
| 6 | | 08'15" (+01'07") | 502 / 2998 |
| 7 | | 08'27" (+01'19") | 493 / 3491 |
| 8 | | 07'58" (+00'50") | 511 / 4003 |
| 9 | | 08'40" (+01'32") | 488 / 4491 |
| 10 | | 09'17" (+02'09") | 502 / 4994 |
| 11 | | 10'16" (+03'08") | 347 / 5341 |
11月累積里程 :
36.36 km 
Mizuno Wave Rider 19 SW 累積 :
315.2 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'46" | 00:14'59" |
| 3 | 08'02" | 00:23'01" |
| 4 | 08'08" | 00:31'09" |
| 5 | 09'02" | 00:40'11" |
| 5.3 | 09'48" | 00:43'37" |
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展開計圈分析
