42.8 km | 05:08:34 | 07:13/km日期: 2017-09-24 04:02 - 總爬升: 294 m - 卡路里: 2308 Cal - 總步數: 50257 - 平均步頻: 162 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'19" / 06'20" / 06'26" / 06'18" / 06'38" / 06'43" / 06'42" / 06'37" / 06'41" / 06'41" / 06'49" / 06'41" / 07'55" / 06'30" / 06'42" / 06'16" / 06'17" / 05'51" / 06'44" / 06'56" / 05'59" / 12'53" / 07'32" / 07'56" / 07'29" / 07'15" / 07'30" / 07'30" / 07'00" / 08'03" / 06'03" / 12'05" / 06'27" / 06'29" / 06'42" / 07'22" / 06'54" / 06'44" / 07'01" / 10'27" / 07'06" / 07'20" / 08'53" /
9月累積里程 :
170.93 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'20" | 00:12'39" |
3 | 06'26" | 00:19'05" |
4 | 06'18" | 00:25'23" |
5 | 06'38" | 00:32'01" |
6 | 06'43" | 00:38'44" |
7 | 06'42" | 00:45'26" |
8 | 06'37" | 00:52'03" |
9 | 06'41" | 00:58'44" |
10 | 06'41" | 01:05'25" |
11 | 06'49" | 01:12'14" |
12 | 06'41" | 01:18'55" |
13 | 07'55" | 01:26'50" |
14 | 06'30" | 01:33'20" |
15 | 06'42" | 01:40'02" |
16 | 06'16" | 01:46'18" |
17 | 06'17" | 01:52'35" |
18 | 05'51" | 01:58'26" |
19 | 06'44" | 02:05'10" |
20 | 06'56" | 02:12'06" |
21 | 05'59" | 02:18'05" |
22 | 12'53" | 02:30'58" |
23 | 07'32" | 02:38'30" |
24 | 07'56" | 02:46'26" |
25 | 07'29" | 02:53'55" |
26 | 07'15" | 03:01'10" |
27 | 07'30" | 03:08'40" |
28 | 07'30" | 03:16'10" |
29 | 07'00" | 03:23'10" |
30 | 08'03" | 03:31'13" |
31 | 06'03" | 03:37'16" |
32 | 12'05" | 03:49'21" |
33 | 06'27" | 03:55'48" |
34 | 06'29" | 04:02'17" |
35 | 06'42" | 04:08'59" |
36 | 07'22" | 04:16'21" |
37 | 06'54" | 04:23'15" |
38 | 06'44" | 04:29'59" |
39 | 07'01" | 04:37'00" |
40 | 10'27" | 04:47'27" |
41 | 07'06" | 04:54'33" |
42 | 07'20" | 05:01'53" |
42.8 | 08'52" | 05:08'34" |