9.6 km | 01:23:57 | 08:46/km日期: 2017-09-17 08:42 - 卡路里: 516 Cal - 總步數: 12456 - 平均步頻: 148 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 08'00" / 10'12" / 09'05" / 08'33" / 09'28" / 08'00" / 07'54" / 09'21" / 07'32" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" (+00'28") | 1006 / 1006 | 171 / 73 |
2 | | 10'11" (+02'43") | 1000 / 2007 | 134 / 72 |
3 | | 09'04" (+01'36") | 1001 / 3008 | 148 / 74 |
4 | | 08'31" (+01'03") | 1002 / 4011 | 165 / 70 |
5 | | 09'27" (+01'59") | 1001 / 5013 | 133 / 78 |
6 | | 07'58" (+00'30") | 1003 / 6016 | 165 / 76 |
7 | | 07'53" (+00'25") | 1001 / 7017 | 165 / 76 |
8 | | 09'20" (+01'52") | 1008 / 8026 | 130 / 82 |
9 | | 07'28" | 1006 / 9032 | 165 / 80 |
10 | | 10'06" (+02'38") | 573 / 9606 | 99 / 99 |
9月累積里程 : 71.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 10'12" | 00:18'12" |
3 | 09'05" | 00:27'17" |
4 | 08'33" | 00:35'50" |
5 | 09'28" | 00:45'18" |
6 | 08'00" | 00:53'18" |
7 | 07'54" | 01:01'12" |
8 | 09'21" | 01:10'33" |
9 | 07'32" | 01:18'05" |
9.6 | 10'13" | 01:23'57" |