11.7 km | 01:07:27 | 05:46/km日期: 2017-09-15 18:31 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 65%
Pace: 05'56" / 06'01" / 05'52" / 06'06" / 05'48" / 05'49" / 05'39" / 05'32" / 06'05" / 05'26" / 05'28" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'34") | 1000 / 2000 |
| 3 | | 05'51" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'20") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'37") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'27" | 1000 / 11000 |
| 12 | | 05'34" (+00'07") | 673 / 11673 |
9月累積里程 :
95.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'01" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 06'06" | 00:23'55" |
| 5 | 05'48" | 00:29'43" |
| 6 | 05'49" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 8 | 05'32" | 00:46'43" |
| 9 | 06'05" | 00:52'48" |
| 10 | 05'26" | 00:58'14" |
| 11 | 05'28" | 01:03'42" |
| 11.7 | 05'34" | 01:07'27" |
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