14.0 km | 01:24:26 | 06:01/km日期: 2017-09-23 17:07 - 卡路里: 1110 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 76%
Pace: 05'51" / 05'44" / 05'50" / 05'51" / 05'57" / 06'05" / 11'17" / 29'38" / 05'55" / 06'51" / 06'32" / 05'41" / 06'03" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 06'44" (+01'04") | 1000 / 7000 |
| 8 | | 06'53" (+01'13") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 05'53" (+00'13") | 1000 / 10000 |
| 11 | | 05'44" (+00'04") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 06'03" (+00'23") | 1000 / 13000 |
| 14 | | 06'11" (+00'31") | 1000 / 14000 |
| 15 | | 06'04" (+00'24") | 5 / 14005 |
9月累積里程 : 74.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'50" | 00:17'25" |
| 4 | 05'51" | 00:23'16" |
| 5 | 05'57" | 00:29'13" |
| 6 | 06'05" | 00:35'18" |
| 7 | 11'17" | 00:46'35" |
| 8 | 29'38" | 01:16'13" |
| 9 | 05'55" | 01:22'08" |
| 10 | 06'51" | 01:28'59" |
| 11 | 06'32" | 01:35'31" |
| 12 | 05'41" | 01:41'12" |
| 13 | 06'03" | 01:47'15" |
| 14 | 06'12" | 01:53'27" |
| 14.0 | 06'19" | 01:53'29" |
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