10.0 km | 01:07:08 | 06:41/km日期: 2017-09-20 04:55 - 地點: 寶業滯洪公園 - 天氣: 雨 - 卡路里: 704 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(48)
Pace: 06'24" / 06'21" / 06'42" / 06'29" / 06'49" / 06'35" / 06'49" / 06'40" / 06'56" / 07'01" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'06") | 500 / 500 |
| 2 | | 06'20" (+00'01") | 491 / 991 |
| 3 | | 06'19" | 505 / 1496 |
| 4 | | 06'23" (+00'04") | 514 / 2011 |
| 5 | | 06'44" (+00'25") | 497 / 2508 |
| 6 | | 06'35" (+00'16") | 498 / 3006 |
| 7 | | 06'21" (+00'02") | 497 / 3504 |
| 8 | | 06'37" (+00'18") | 501 / 4005 |
| 9 | | 06'41" (+00'22") | 500 / 4506 |
| 10 | | 07'00" (+00'41") | 504 / 5010 |
| 11 | | 06'24" (+00'05") | 499 / 5510 |
| 12 | | 06'40" (+00'21") | 497 / 6007 |
| 13 | | 06'49" (+00'30") | 507 / 6515 |
| 14 | | 06'50" (+00'31") | 499 / 7015 |
| 15 | | 06'39" (+00'20") | 492 / 7508 |
| 16 | | 06'41" (+00'22") | 505 / 8013 |
| 17 | | 07'15" (+00'56") | 496 / 8510 |
| 18 | | 06'39" (+00'20") | 500 / 9010 |
| 19 | | 06'51" (+00'32") | 504 / 9515 |
| 20 | | 07'10" (+00'51") | 494 / 10010 |
| 21 | | 12'24" (+06'05") | 24 / 10034 |
9月累積里程 :
130.64 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'42" | 00:19'27" |
| 4 | 06'29" | 00:25'56" |
| 5 | 06'49" | 00:32'45" |
| 6 | 06'35" | 00:39'20" |
| 7 | 06'49" | 00:46'09" |
| 8 | 06'40" | 00:52'49" |
| 9 | 06'56" | 00:59'45" |
| 10 | 07'01" | 01:06'46" |
| 10.0 | 10'38" | 01:07'08" |
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