5.0 km | 00:20:08 | 03:59/km日期: 2017-09-21 18:24 - 卡路里: 229 Cal - 總步數: 3596 - 平均步頻: 178 - 平均步幅: 140 cm - 溫度: 30°C - 濕度: 71%
Pace: 03'51" / 04'10" / 03'46" / 04'10" / 03'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'50" (+00'10") | 1004 / 1004 | 181 / 143 |
2 | | 04'11" (+00'31") | 995 / 2000 | 177 / 134 |
3 | | 03'45" (+00'05") | 1001 / 3001 | 182 / 145 |
4 | | 04'11" (+00'31") | 992 / 3994 | 179 / 132 |
5 | | 03'40" | 1003 / 4997 | 183 / 148 |
6 | | 09'00" (+05'20") | 53 / 5051 | 95 / 116 |
9月累積里程 :
141.51 km BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 04'10" | 00:08'01" |
3 | 03'46" | 00:11'47" |
4 | 04'10" | 00:15'57" |
5 | 03'41" | 00:19'38" |
5.1 | 09'36" | 00:20'08" |