6.3 km | 00:28:54 | 04:33/km日期: 2017-09-20 19:24 - 卡路里: 284 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 07'38" / 08'02" / 08'00" / 11'31" / 07'43" / 08'29" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" | 777 / 777 |
| 2 | | 04'27" | 793 / 1570 |
| 3 | | 04'29" (+00'02") | 783 / 2354 |
| 4 | | 04'36" (+00'09") | 789 / 3143 |
| 5 | | 04'37" (+00'10") | 784 / 3927 |
| 6 | | 04'34" (+00'07") | 813 / 4741 |
| 7 | | 04'40" (+00'13") | 794 / 5535 |
| 8 | | 04'36" (+00'09") | 799 / 6335 |
| 9 | | 01'30" | 7 / 6343 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'02" | 00:15'40" |
| 3 | 08'00" | 00:23'40" |
| 4 | 11'31" | 00:35'11" |
| 5 | 07'43" | 00:42'54" |
| 6 | 08'29" | 00:51'23" |
| 6.3 | 04'31" | 00:52'56" |
展開計圈分析
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