8.0 km | 00:39:55 | 04:59/km日期: 2017-09-20 22:17 - 總爬升: 144 m - 卡路里: 622 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 77%
Pace: 05'12" / 04'55" / 04'49" / 05'04" / 04'54" / 04'54" / 04'58" / 05'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 04'55" (+00'06") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'05") | 1000 / 5000 |
| 6 | | 04'53" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'18") | 1000 / 8000 |
| 9 | | 03'29" | 7 / 8007 |
9月累積里程 : 75.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'55" | 00:10'07" |
| 3 | 04'49" | 00:14'56" |
| 4 | 05'04" | 00:20'00" |
| 5 | 04'54" | 00:24'54" |
| 6 | 04'54" | 00:29'48" |
| 7 | 04'58" | 00:34'46" |
| 8 | 05'07" | 00:39'53" |
| 8.0 | 04'13" | 00:39'55" |
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