27.6 km | 03:07:10 | 06:47/km日期: 2017-09-23 06:49 - 總爬升: 634 m - 地點: 天元宮 - 天氣: 前涼後熱 - 卡路里: 1488 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'06" / 06'15" / 06'18" / 09'26" / 07'28" / 07'30" / 10'05" / 06'51" / 07'27" / 07'49" / 07'42" / 08'20" / 08'14" / 12'51" / 04'54" / 04'43" / 04'47" / 04'50" / 06'13" / 05'13" / 05'15" / 06'17" / 05'08" / 07'31" / 05'03" / 05'24" / 05'23" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'23") | 1000 / 1000 |
2 | | 06'14" (+01'32") | 1000 / 2000 |
3 | | 06'19" (+01'37") | 1000 / 3000 |
4 | | 09'25" (+04'43") | 1000 / 4000 |
5 | | 07'28" (+02'46") | 1000 / 5000 |
6 | | 07'28" (+02'46") | 1000 / 6000 |
7 | | 10'05" (+05'23") | 1000 / 7000 |
8 | | 06'51" (+02'09") | 1000 / 8000 |
9 | | 07'27" (+02'45") | 1000 / 9000 |
10 | | 07'48" (+03'06") | 1000 / 10000 |
11 | | 07'41" (+02'59") | 1000 / 11000 |
12 | | 08'19" (+03'37") | 1000 / 12000 |
13 | | 08'14" (+03'32") | 1000 / 13000 |
14 | | 12'50" (+08'08") | 1000 / 14000 |
15 | | 04'54" (+00'12") | 1000 / 15000 |
16 | | 04'42" | 1000 / 16000 |
17 | | 04'47" (+00'05") | 1000 / 17000 |
18 | | 04'50" (+00'08") | 1000 / 18000 |
19 | | 06'13" (+01'31") | 1000 / 19000 |
20 | | 05'12" (+00'30") | 1000 / 20000 |
21 | | 05'15" (+00'33") | 1000 / 21000 |
22 | | 06'16" (+01'34") | 1000 / 22000 |
23 | | 05'07" (+00'25") | 1000 / 23000 |
24 | | 07'31" (+02'49") | 1000 / 24000 |
25 | | 05'02" (+00'20") | 1000 / 25000 |
26 | | 05'24" (+00'42") | 1000 / 26000 |
27 | | 05'23" (+00'41") | 1000 / 27000 |
28 | | 07'24" (+02'42") | 556 / 27556 |
9月累積里程 :
260.51 km 亞瑟士 GT-2000(橘) 累積 :
1352.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'15" | 00:12'21" |
3 | 06'18" | 00:18'39" |
4 | 09'26" | 00:28'05" |
5 | 07'28" | 00:35'33" |
6 | 07'30" | 00:43'03" |
7 | 10'05" | 00:53'08" |
8 | 06'51" | 00:59'59" |
9 | 07'27" | 01:07'26" |
10 | 07'49" | 01:15'15" |
11 | 07'42" | 01:22'57" |
12 | 08'20" | 01:31'17" |
13 | 08'14" | 01:39'31" |
14 | 12'51" | 01:52'22" |
15 | 04'54" | 01:57'16" |
16 | 04'43" | 02:01'59" |
17 | 04'47" | 02:06'46" |
18 | 04'50" | 02:11'36" |
19 | 06'13" | 02:17'49" |
20 | 05'13" | 02:23'02" |
21 | 05'15" | 02:28'17" |
22 | 06'17" | 02:34'34" |
23 | 05'08" | 02:39'42" |
24 | 07'31" | 02:47'13" |
25 | 05'03" | 02:52'16" |
26 | 05'24" | 02:57'40" |
27 | 05'23" | 03:03'03" |
27.6 | 07'25" | 03:07'11" |