42.5 km | 04:02:20 | 05:41/km日期: 2017-09-24 04:24 - 總爬升: 224 m - 地點: 半馬訓練場*2 - 卡路里: 2105 Cal - 溫度: 26°C - 濕度: 99%
Pace: 05'24" / 05'15" / 05'27" / 05'30" / 05'35" / 05'48" / 05'49" / 06'15" / 05'23" / 05'44" / 05'54" / 05'57" / 05'47" / 06'17" / 05'16" / 05'48" / 05'46" / 05'49" / 05'47" / 05'39" / 06'00" / 06'16" / 05'28" / 05'45" / 05'48" / 05'49" / 05'58" / 05'36" / 05'17" / 05'26" / 05'29" / 06'03" / 05'16" / 05'29" / 05'40" / 05'38" / 05'32" / 06'07" / 06'10" / 05'46" / 05'58" / 05'04" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'15") | 932 / 932 |
2 | | 05'11" (+00'04") | 1002 / 1935 |
3 | | 05'30" (+00'23") | 1003 / 2939 |
4 | | 05'28" (+00'21") | 1004 / 3944 |
5 | | 05'36" (+00'29") | 1013 / 4957 |
6 | | 05'44" (+00'37") | 993 / 5951 |
7 | | 05'47" (+00'40") | 998 / 6950 |
8 | | 05'51" (+00'44") | 1003 / 7953 |
9 | | 05'51" (+00'44") | 997 / 8950 |
10 | | 05'43" (+00'36") | 1005 / 9956 |
11 | | 05'55" (+00'48") | 999 / 10956 |
12 | | 05'57" (+00'50") | 1000 / 11957 |
13 | | 05'45" (+00'38") | 1003 / 12960 |
14 | | 05'55" (+00'48") | 1002 / 13963 |
15 | | 05'39" (+00'32") | 1009 / 14972 |
16 | | 05'42" (+00'35") | 994 / 15966 |
17 | | 05'47" (+00'40") | 995 / 16962 |
18 | | 05'51" (+00'44") | 1008 / 17971 |
19 | | 05'41" (+00'34") | 993 / 18964 |
20 | | 05'44" (+00'37") | 1010 / 19974 |
21 | | 05'32" (+00'25") | 1004 / 20978 |
22 | | 06'41" (+01'34") | 999 / 21978 |
23 | | 05'29" (+00'22") | 1011 / 22990 |
24 | | 05'41" (+00'34") | 993 / 23983 |
25 | | 05'50" (+00'43") | 996 / 24980 |
26 | | 05'49" (+00'42") | 1013 / 25993 |
27 | | 06'00" (+00'53") | 993 / 26987 |
28 | | 05'35" (+00'28") | 1002 / 27990 |
29 | | 05'16" (+00'09") | 1000 / 28990 |
30 | | 05'26" (+00'19") | 1012 / 30002 |
31 | | 05'27" (+00'20") | 1004 / 31007 |
32 | | 05'45" (+00'38") | 1049 / 32056 |
33 | | 05'33" (+00'26") | 947 / 33004 |
34 | | 05'29" (+00'22") | 997 / 34001 |
35 | | 05'38" (+00'31") | 1004 / 35006 |
36 | | 05'37" (+00'30") | 1001 / 36007 |
37 | | 05'29" (+00'22") | 989 / 36997 |
38 | | 06'06" (+00'59") | 1002 / 37999 |
39 | | 06'15" (+01'08") | 1018 / 39018 |
40 | | 05'45" (+00'38") | 999 / 40017 |
41 | | 05'54" (+00'47") | 996 / 41013 |
42 | | 05'07" | 1004 / 42018 |
43 | | 04'53" | 510 / 42529 |
雲林林瑋崧(DaGang)
雲林林瑋崧(DaGang)