6.3 km | 00:36:56 | 05:51/km日期: 2017-09-24 18:23 - 卡路里: 536 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'31" / 05'21" / 05'44" / 06'00" / 05'58" / 06'26" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'10") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'43" (+00'22") | 1000 / 3000 |
4 | | 06'00" (+00'39") | 1000 / 4000 |
5 | | 05'57" (+00'36") | 1000 / 5000 |
6 | | 06'26" (+01'05") | 1000 / 6000 |
7 | | 06'23" (+01'02") | 303 / 6303 |
9月累積里程 :
154.69 km ascis cumulus 18 累積 :
725.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'21" | 00:10'52" |
3 | 05'44" | 00:16'36" |
4 | 06'00" | 00:22'36" |
5 | 05'58" | 00:28'34" |
6 | 06'26" | 00:35'00" |
6.3 | 06'22" | 00:36'56" |