10.0 km | 01:01:01 | 06:05/km日期: 2017-09-30 20:33 - 卡路里: 755 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 77%
Pace: 06'19" / 06'18" / 06'10" / 06'07" / 06'08" / 06'03" / 05'58" / 06'12" / 06'14" / 1850'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'46") | 1000 / 1000 |
2 | | 06'17" (+00'45") | 1000 / 2000 |
3 | | 06'10" (+00'38") | 1000 / 3000 |
4 | | 06'06" (+00'34") | 1000 / 4000 |
5 | | 06'07" (+00'35") | 1000 / 5000 |
6 | | 06'03" (+00'31") | 1000 / 6000 |
7 | | 05'57" (+00'25") | 1000 / 7000 |
8 | | 06'12" (+00'40") | 1000 / 8000 |
9 | | 06'13" (+00'41") | 1000 / 9000 |
10 | | 05'32" | 1000 / 10000 |
11 | | 01'22" | 3 / 10003 |
9月累積里程 :
50.97 km MIZUNO WAVE SUB 3 累積 :
2825.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'18" | 00:12'37" |
3 | 06'10" | 00:18'47" |
4 | 06'07" | 00:24'54" |
5 | 06'08" | 00:31'02" |
6 | 06'03" | 00:37'05" |
7 | 05'58" | 00:43'03" |
8 | 06'12" | 00:49'15" |
9 | 06'14" | 00:55'29" |
10.0 | 05'31" | 01:01'02" |