9.1 km | 01:03:34 | 06:58/km日期: 2017-09-27 05:00 - 平均心率: 128 - 卡路里: 564 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78%
Pace: 07'38" / 07'15" / 06'47" / 06'57" / 06'50" / 06'53" / 06'55" / 06'50" / 06'42" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'56") | 1000 / 1000 |
| 2 | | 07'14" (+00'33") | 1000 / 2000 |
| 3 | | 06'46" (+00'05") | 1000 / 3000 |
| 4 | | 06'57" (+00'16") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'52" (+00'11") | 1000 / 6000 |
| 7 | | 06'55" (+00'14") | 1000 / 7000 |
| 8 | | 06'49" (+00'08") | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 06'47" (+00'06") | 118 / 9118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 215.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'15" | 00:14'53" |
| 3 | 06'47" | 00:21'40" |
| 4 | 06'57" | 00:28'37" |
| 5 | 06'50" | 00:35'27" |
| 6 | 06'53" | 00:42'20" |
| 7 | 06'55" | 00:49'15" |
| 8 | 06'50" | 00:56'05" |
| 9 | 06'42" | 01:02'47" |
| 9.1 | 06'35" | 01:03'34" |
展開計圈分析
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