21.1 km | 02:04:01 | 05:52/km日期: 2017-09-28 07:57 - 總爬升: 119 m - 卡路里: 1046 Cal - 總步數: 20366 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'08" / 06'28" / 05'48" / 05'36" / 05'51" / 05'30" / 05'39" / 05'50" / 05'45" / 05'27" / 05'41" / 05'27" / 05'36" / 05'43" / 05'40" / 06'02" / 05'47" / 06'04" / 05'58" / 05'31" / 07'00" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'53") | 1006 / 1006 | 164 / 95 |
| 2 | | 06'27" (+01'00") | 995 / 2001 | 161 / 95 |
| 3 | | 05'50" (+00'23") | 1002 / 3004 | 166 / 103 |
| 4 | | 05'36" (+00'09") | 999 / 4003 | 167 / 106 |
| 5 | | 05'52" (+00'25") | 996 / 4999 | 160 / 106 |
| 6 | | 05'27" | 1003 / 6003 | 169 / 108 |
| 7 | | 05'40" (+00'13") | 1004 / 7007 | 161 / 109 |
| 8 | | 05'50" (+00'23") | 997 / 8004 | 156 / 109 |
| 9 | | 05'44" (+00'17") | 1004 / 9009 | 162 / 107 |
| 10 | | 05'28" (+00'01") | 994 / 10003 | 172 / 105 |
| 11 | | 05'39" (+00'12") | 998 / 11001 | 171 / 103 |
| 12 | | 05'32" (+00'05") | 1001 / 12003 | 171 / 105 |
| 13 | | 05'34" (+00'07") | 998 / 13001 | 169 / 105 |
| 14 | | 05'38" (+00'11") | 998 / 14000 | 169 / 104 |
| 15 | | 05'46" (+00'19") | 999 / 15000 | 168 / 102 |
| 16 | | 05'57" (+00'30") | 1002 / 16002 | 163 / 102 |
| 17 | | 05'50" (+00'23") | 1005 / 17008 | 169 / 100 |
| 18 | | 06'05" (+00'38") | 997 / 18005 | 164 / 99 |
| 19 | | 06'00" (+00'33") | 993 / 18999 | 164 / 100 |
| 20 | | 05'30" (+00'03") | 1005 / 20004 | 173 / 104 |
| 21 | | 06'50" (+01'23") | 1003 / 21007 | 150 / 97 |
| 22 | | 09'58" (+04'31") | 121 / 21129 | 39 / 253 |
9月累積里程 : 83.12 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'28" | 00:12'36" |
| 3 | 05'48" | 00:18'24" |
| 4 | 05'36" | 00:24'00" |
| 5 | 05'51" | 00:29'51" |
| 6 | 05'30" | 00:35'21" |
| 7 | 05'39" | 00:41'00" |
| 8 | 05'50" | 00:46'50" |
| 9 | 05'45" | 00:52'35" |
| 10 | 05'27" | 00:58'02" |
| 11 | 05'41" | 01:03'43" |
| 12 | 05'27" | 01:09'10" |
| 13 | 05'36" | 01:14'46" |
| 14 | 05'43" | 01:20'29" |
| 15 | 05'40" | 01:26'09" |
| 16 | 06'02" | 01:32'11" |
| 17 | 05'47" | 01:37'58" |
| 18 | 06'04" | 01:44'02" |
| 19 | 05'58" | 01:50'00" |
| 20 | 05'31" | 01:55'31" |
| 21 | 07'00" | 02:02'31" |
| 21.1 | 11'29" | 02:04'01" |
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