8.5 km | 00:48:21 | 05:42/km日期: 2017-09-27 17:50 - 卡路里: 526 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64%
Pace: 06'11" / 05'43" / 05'28" / 05'20" / 05'32" / 06'03" / 05'43" / 05'34" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'52") | 1000 / 1000 |
2 | | 05'42" (+00'23") | 1000 / 2000 |
3 | | 05'28" (+00'09") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'31" (+00'12") | 1000 / 5000 |
6 | | 06'03" (+00'44") | 1000 / 6000 |
7 | | 05'42" (+00'23") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 05'58" (+00'39") | 467 / 8467 |
9月累積里程 :
79.02 km NIKE LUNARGLIDE 7 累積 :
579.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'43" | 00:11'54" |
3 | 05'28" | 00:17'22" |
4 | 05'20" | 00:22'42" |
5 | 05'32" | 00:28'14" |
6 | 06'03" | 00:34'17" |
7 | 05'43" | 00:40'00" |
8 | 05'34" | 00:45'34" |
8.5 | 05'57" | 00:48'21" |