9.7 km | 01:12:13 | 07:26/km日期: 2017-10-02 21:19 - 卡路里: 565 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 00'58" / 07'49" / 08'01" / 07'57" / 07'58" / 07'58" / 07'57" / 06'57" / 05'18" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'50") | 1000 / 1000 |
| 2 | | 07'48" (+02'31") | 1000 / 2000 |
| 3 | | 08'00" (+02'43") | 1000 / 3000 |
| 4 | | 07'57" (+02'40") | 1000 / 4000 |
| 5 | | 07'58" (+02'41") | 1000 / 5000 |
| 6 | | 07'58" (+02'41") | 1000 / 6000 |
| 7 | | 07'56" (+02'39") | 1000 / 7000 |
| 8 | | 06'57" (+01'40") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'54" (+00'37") | 707 / 9707 |
10月累積里程 : 140.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 07'49" | 00:08'47" |
| 3 | 08'01" | 00:16'48" |
| 4 | 07'57" | 00:24'45" |
| 5 | 07'58" | 00:32'43" |
| 6 | 07'58" | 00:40'41" |
| 7 | 07'57" | 00:48'38" |
| 8 | 06'57" | 00:55'35" |
| 9 | 05'18" | 01:00'53" |
| 9.7 | 05'54" | 01:05'04" |
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