8.4 km | 00:54:42 | 06:29/km日期: 2017-09-27 20:07 - 總爬升: 180 m - 卡路里: 457 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 76%
Pace: 05'55" / 05'57" / 06'24" / 05'55" / 08'21" / 07'04" / 07'04" / 06'38" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'12") | 1000 / 1000 |
2 | | 05'57" (+00'02") | 1000 / 2000 |
3 | | 06'23" (+00'28") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 07'04" (+01'09") | 1000 / 5000 |
6 | | 07'03" (+01'08") | 1000 / 6000 |
7 | | 07'03" (+01'08") | 1000 / 7000 |
8 | | 06'38" (+00'43") | 1000 / 8000 |
9 | | 05'52" | 421 / 8421 |
9月累積里程 : 219.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 06'24" | 00:18'16" |
4 | 05'55" | 00:24'11" |
5 | 08'21" | 00:32'32" |
6 | 07'04" | 00:39'36" |
7 | 07'04" | 00:46'40" |
8 | 06'38" | 00:53'18" |
8.4 | 05'53" | 00:55'47" |