14.2 km | 01:22:18 | 05:47/km日期: 2017-09-27 20:02 - 卡路里: 767 Cal - 總步數: 13346 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 67%
Pace: 05'41" / 05'12" / 04'57" / 04'58" / 05'06" / 05'12" / 05'12" / 13'05" / 05'15" / 05'07" / 05'02" / 05'25" / 05'27" / 05'26" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'45") | 1009 / 1009 | 171 / 102 |
2 | | 05'07" (+00'12") | 1005 / 2014 | 173 / 112 |
3 | | 04'55" | 1005 / 3020 | 173 / 117 |
4 | | 04'59" (+00'04") | 1006 / 4026 | 175 / 114 |
5 | | 05'01" (+00'06") | 1003 / 5029 | 178 / 111 |
6 | | 05'12" (+00'17") | 1007 / 6037 | 180 / 106 |
7 | | 05'08" (+00'13") | 1000 / 7037 | 184 / 105 |
8 | | 13'04" (+08'09") | 1004 / 8042 | 73 / 104 |
9 | | 05'13" (+00'18") | 1005 / 9047 | 179 / 106 |
10 | | 05'06" (+00'11") | 1002 / 10050 | 179 / 109 |
11 | | 04'59" (+00'04") | 1007 / 11058 | 183 / 109 |
12 | | 05'23" (+00'28") | 1004 / 12062 | 176 / 105 |
13 | | 05'25" (+00'30") | 1004 / 13066 | 184 / 99 |
14 | | 05'24" (+00'29") | 1003 / 14070 | 185 / 99 |
15 | | 05'15" (+00'20") | 222 / 14292 | 183 / 103 |
9月累積里程 : 179.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 04'57" | 00:15'50" |
4 | 04'58" | 00:20'48" |
5 | 05'06" | 00:25'54" |
6 | 05'12" | 00:31'06" |
7 | 05'12" | 00:36'18" |
8 | 13'05" | 00:49'23" |
9 | 05'15" | 00:54'38" |
10 | 05'07" | 00:59'45" |
11 | 05'02" | 01:04'47" |
12 | 05'25" | 01:10'12" |
13 | 05'27" | 01:15'39" |
14 | 05'26" | 01:21'05" |
14.2 | 05'28" | 01:22'18" |