14.6 km | 01:29:22 | 06:07/km日期: 2013-12-07 16:05 - 平均心率: 93 - 卡路里: 1011 Cal - 溫度: 28°C - 濕度: 35%
Pace: 05'52" / 06'04" / 05'58" / 05'47" / 06'06" / 05'55" / 06'14" / 06'38" / 05'54" / 06'39" / 05'54" / 06'05" / 06'13" / 06'15" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 3533 / 3533 |
| 2 | | 06'02" (+00'06") | 3507 / 7040 |
| 3 | | 06'20" (+00'24") | 3508 / 10549 |
| 4 | | 06'08" (+00'12") | 3515 / 14064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 156.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'04" | 00:11'56" |
| 3 | 05'58" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 06'06" | 00:29'47" |
| 6 | 05'55" | 00:35'42" |
| 7 | 06'14" | 00:41'56" |
| 8 | 06'38" | 00:48'34" |
| 9 | 05'54" | 00:54'28" |
| 10 | 06'39" | 01:01'07" |
| 11 | 05'54" | 01:07'01" |
| 12 | 06'05" | 01:13'06" |
| 13 | 06'13" | 01:19'19" |
| 14 | 06'15" | 01:25'34" |
| 14.6 | 06'25" | 01:29'22" |
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