25.1 km | 03:03:11 | 07:18/km日期: 2017-10-01 07:28 - 平均心率: 129 - 卡路里: 1090 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 80%
Pace: 07'38" / 06'41" / 07'17" / 06'32" / 06'51" / 06'50" / 06'54" / 07'20" / 07'05" / 12'42" / 18'39" / 06'45" / 06'56" / 06'57" / 12'26" / 06'59" / 06'58" / 06'08" / 11'13" / 13'24" / 07'58" / 07'53" / 09'12" / 08'03" / 09'22" / 01'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+00'33") | 1000 / 2000 |
| 3 | | 07'05" (+00'57") | 1000 / 3000 |
| 4 | | 06'31" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'43") | 1000 / 5000 |
| 6 | | 06'49" (+00'41") | 1000 / 6000 |
| 7 | | 06'54" (+00'46") | 1000 / 7000 |
| 8 | | 07'05" (+00'57") | 1000 / 8000 |
| 9 | | 07'04" (+00'56") | 1000 / 9000 |
| 10 | | 07'15" (+01'07") | 1000 / 10000 |
| 11 | | 07'37" (+01'29") | 1000 / 11000 |
| 12 | | 06'45" (+00'37") | 1000 / 12000 |
| 13 | | 06'39" (+00'31") | 1000 / 13000 |
| 14 | | 06'57" (+00'49") | 1000 / 14000 |
| 15 | | 07'10" (+01'02") | 1000 / 15000 |
| 16 | | 06'59" (+00'51") | 1000 / 16000 |
| 17 | | 06'57" (+00'49") | 1000 / 17000 |
| 18 | | 06'08" | 1000 / 18000 |
| 19 | | 09'06" (+02'58") | 1000 / 19000 |
| 20 | | 07'17" (+01'09") | 1000 / 20000 |
| 21 | | 07'58" (+01'50") | 1000 / 21000 |
| 22 | | 07'39" (+01'31") | 1000 / 22000 |
| 23 | | 08'00" (+01'52") | 1000 / 23000 |
| 24 | | 07'47" (+01'39") | 1000 / 24000 |
| 25 | | 09'15" (+03'07") | 1000 / 25000 |
| 26 | | 15'01" (+08'53") | 57 / 25057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
361.26 km 
綠丫1 累積 :
1468.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'41" | 00:14'19" |
| 3 | 07'17" | 00:21'36" |
| 4 | 06'32" | 00:28'08" |
| 5 | 06'51" | 00:34'59" |
| 6 | 06'50" | 00:41'49" |
| 7 | 06'54" | 00:48'43" |
| 8 | 07'20" | 00:56'03" |
| 9 | 07'05" | 01:03'08" |
| 10 | 12'42" | 01:15'50" |
| 11 | 18'39" | 01:34'29" |
| 12 | 06'45" | 01:41'14" |
| 13 | 06'56" | 01:48'10" |
| 14 | 06'57" | 01:55'07" |
| 15 | 12'26" | 02:07'33" |
| 16 | 06'59" | 02:14'32" |
| 17 | 06'58" | 02:21'30" |
| 18 | 06'08" | 02:27'38" |
| 19 | 11'13" | 02:38'51" |
| 20 | 13'24" | 02:52'15" |
| 21 | 07'58" | 03:00'13" |
| 22 | 07'53" | 03:08'06" |
| 23 | 09'12" | 03:17'18" |
| 24 | 08'03" | 03:25'21" |
| 25 | 09'22" | 03:34'43" |
| 25.1 | 02'01" | 03:34'50" |
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