7.3 km | 00:50:48 | 06:57/km日期: 2017-10-03 18:41 - 地點: 隨便跑 - 天氣: 燜有微雨 - 卡路里: 394 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'43" / 08'59" / 06'24" / 06'29" / 06'27" / 06'48" / 06'51" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'17") | 1000 / 1000 |
| 2 | | 08'59" (+02'35") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'28" (+00'04") | 1000 / 4000 |
| 5 | | 06'27" (+00'03") | 1000 / 5000 |
| 6 | | 06'47" (+00'23") | 1000 / 6000 |
| 7 | | 06'50" (+00'26") | 1000 / 7000 |
| 8 | | 07'05" (+00'41") | 300 / 7300 |
10月累積里程 :
250.24 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'59" | 00:15'42" |
| 3 | 06'24" | 00:22'06" |
| 4 | 06'29" | 00:28'35" |
| 5 | 06'27" | 00:35'02" |
| 6 | 06'48" | 00:41'50" |
| 7 | 06'51" | 00:48'41" |
| 7.3 | 07'06" | 00:50'49" |
展開計圈分析
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