18.1 km | 02:11:05 | 07:13/km日期: 2017-10-04 06:03 - 平均心率: 145 - 卡路里: 1056 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 09'40" / 08'18" / 07'19" / 07'37" / 06'44" / 06'52" / 06'15" / 06'53" / 07'25" / 12'06" / 07'05" / 06'51" / 07'44" / 06'40" / 06'00" / 06'40" / 06'40" / 06'49" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'04") | 5000 / 5000 |
| 2 | | 07'12" (+00'21") | 5000 / 10000 |
| 3 | | 06'51" | 5000 / 15000 |
| 4 | | 06'42" | 3144 / 18144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 279.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 08'18" | 00:17'58" |
| 3 | 07'19" | 00:25'17" |
| 4 | 07'37" | 00:32'54" |
| 5 | 06'44" | 00:39'38" |
| 6 | 06'52" | 00:46'30" |
| 7 | 06'15" | 00:52'45" |
| 8 | 06'53" | 00:59'38" |
| 9 | 07'25" | 01:07'03" |
| 10 | 12'06" | 01:19'09" |
| 11 | 07'05" | 01:26'14" |
| 12 | 06'51" | 01:33'05" |
| 13 | 07'44" | 01:40'49" |
| 14 | 06'40" | 01:47'29" |
| 15 | 06'00" | 01:53'29" |
| 16 | 06'40" | 02:00'09" |
| 17 | 06'40" | 02:06'49" |
| 18 | 06'49" | 02:13'38" |
| 18.1 | 06'20" | 02:14'33" |
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