10.9 km | 01:20:36 | 07:22/km日期: 2017-09-30 06:03 - 卡路里: 590 Cal - 總步數: 12748 - 平均步頻: 158 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 71%
Pace: 07'31" / 06'48" / 06'21" / 07'12" / 07'27" / 06'40" / 06'43" / 06'31" / 06'31" / 06'56" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'08") | 1006 / 1006 | 172 / 77 |
2 | | 06'45" (+00'25") | 1006 / 2012 | 178 / 82 |
3 | | 06'20" | 1000 / 3013 | 179 / 87 |
4 | | 07'12" (+00'52") | 1007 / 4020 | 179 / 77 |
5 | | 07'22" (+01'02") | 1009 / 5029 | 179 / 75 |
6 | | 06'36" (+00'16") | 1008 / 6038 | 182 / 83 |
7 | | 06'41" (+00'21") | 1003 / 7042 | 182 / 81 |
8 | | 06'28" (+00'08") | 1006 / 8048 | 184 / 83 |
9 | | 06'29" (+00'09") | 1003 / 9052 | 185 / 82 |
10 | | 06'52" (+00'32") | 1008 / 10060 | 182 / 79 |
11 | | 12'37" (+06'17") | 940 / 11001 | 28 / 281 |
9月累積里程 : 241.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'48" | 00:14'19" |
3 | 06'21" | 00:20'40" |
4 | 07'12" | 00:27'52" |
5 | 07'27" | 00:35'19" |
6 | 06'40" | 00:41'59" |
7 | 06'43" | 00:48'42" |
8 | 06'31" | 00:55'13" |
9 | 06'31" | 01:01'44" |
10 | 06'56" | 01:08'40" |
10.9 | 12'41" | 01:20'36" |