5.3 km | 00:29:26 | 05:32/km日期: 2017-10-03 19:28 - 卡路里: 219 Cal - 平均步頻: 206 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 03'34" / 06'16" / 06'05" / 06'07" / 06'14" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'34" (+00'06") | 1026 / 1026 |
2 | | 16'56" (+13'28") | 198 / 1225 |
3 | | 03'34" (+00'06") | 1024 / 2250 |
4 | | 16'28" (+13'00") | 195 / 2446 |
5 | | 03'31" (+00'03") | 1025 / 3471 |
6 | | 17'14" (+13'46") | 192 / 3663 |
7 | | 03'28" | 1034 / 4698 |
8 | | 18'05" (+14'37") | 189 / 4888 |
9 | | 03'39" (+00'11") | 421 / 5309 |
10月累積里程 : 226.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 06'16" | 00:09'50" |
3 | 06'05" | 00:15'55" |
4 | 06'07" | 00:22'02" |
5 | 06'14" | 00:28'16" |
5.3 | 03'46" | 00:29'26" |