9.0 km | 00:57:04 | 06:21/km日期: 2017-10-03 19:38 - 平均心率: 145 - 卡路里: 517 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'24" / 06'25" / 06'21" / 06'24" / 06'29" / 06'22" / 06'19" / 06'07" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'25") | 395 / 395 |
| 2 | | 03'47" (+00'16") | 404 / 799 |
| 3 | | 29'44" (+26'13") | 99 / 898 |
| 4 | | 03'31" | 407 / 1305 |
| 5 | | 03'39" (+00'08") | 402 / 1708 |
| 6 | | 33'06" (+29'35") | 94 / 1803 |
| 7 | | 03'44" (+00'13") | 402 / 2205 |
| 8 | | 03'31" | 413 / 2618 |
| 9 | | 36'35" (+33'04") | 83 / 2702 |
| 10 | | 03'37" (+00'06") | 406 / 3109 |
| 11 | | 03'45" (+00'14") | 400 / 3509 |
| 12 | | 28'08" (+24'37") | 111 / 3621 |
| 13 | | 03'37" (+00'06") | 405 / 4026 |
| 14 | | 03'41" (+00'10") | 403 / 4429 |
| 15 | | 35'55" (+32'24") | 85 / 4514 |
| 16 | | 03'36" (+00'05") | 406 / 4921 |
| 17 | | 03'43" (+00'12") | 408 / 5330 |
| 18 | | 34'42" (+31'11") | 87 / 5417 |
| 19 | | 03'42" (+00'11") | 406 / 5824 |
| 20 | | 03'53" (+00'22") | 403 / 6228 |
| 21 | | 32'20" (+28'49") | 85 / 6313 |
| 22 | | 03'43" (+00'12") | 407 / 6720 |
| 23 | | 03'50" (+00'19") | 398 / 7119 |
| 24 | | 24'48" (+21'17") | 117 / 7237 |
| 25 | | 03'43" (+00'12") | 401 / 7639 |
| 26 | | 03'35" (+00'04") | 415 / 8054 |
| 27 | | 29'59" (+26'28") | 101 / 8155 |
| 28 | | 03'37" (+00'06") | 405 / 8560 |
| 29 | | 03'44" (+00'13") | 401 / 8962 |
| 30 | | 03'27" | 10 / 8973 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
211.19 km 
Saucony Type A5 累積 :
711.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'25" | 00:12'49" |
| 3 | 06'21" | 00:19'10" |
| 4 | 06'24" | 00:25'34" |
| 5 | 06'29" | 00:32'03" |
| 6 | 06'22" | 00:38'25" |
| 7 | 06'19" | 00:44'44" |
| 8 | 06'07" | 00:50'51" |
| 9.0 | 06'23" | 00:57'04" |
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