7.1 km | 00:52:49 | 07:26/km日期: 2017-10-05 04:23 - 地點: 木場公園1R - 天氣: 晴れ - 卡路里: 389 Cal
Pace: 08'14" / 06'55" / 06'46" / 06'23" / 06'05" / 09'28" / 08'01" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'06") | 999 / 999 |
2 | | 06'56" (+00'55") | 1011 / 2011 |
3 | | 06'45" (+00'44") | 1002 / 3013 |
4 | | 06'31" (+00'30") | 1004 / 4017 |
5 | | 06'01" | 1007 / 5025 |
6 | | 09'32" (+03'31") | 1014 / 6039 |
7 | | 08'06" (+02'05") | 1009 / 7049 |
8 | | 10'20" (+04'19") | 40 / 7089 |
10月累積里程 :
96.51 km adidas adiZERO boston BOOST 2 累積 :
574.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'55" | 00:15'09" |
3 | 06'46" | 00:21'55" |
4 | 06'23" | 00:28'18" |
5 | 06'05" | 00:34'23" |
6 | 09'28" | 00:43'51" |
7 | 08'01" | 00:51'52" |
7.1 | 10'35" | 00:52'49" |