13.5 km | 01:18:28 | 05:48/km日期: 2017-10-05 21:44 - 平均心率: 143 - 卡路里: 691 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'22" / 04'53" / 05'06" / 05'02" / 06'01" / 06'27" / 06'26" / 06'23" / 05'20" / 04'19" / 05'38" / 05'55" / 07'40" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'04") | 1000 / 1000 |
| 2 | | 04'52" (+00'34") | 1000 / 2000 |
| 3 | | 05'06" (+00'48") | 1000 / 3000 |
| 4 | | 05'01" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+01'43") | 1000 / 5000 |
| 6 | | 06'27" (+02'09") | 1000 / 6000 |
| 7 | | 06'25" (+02'07") | 1000 / 7000 |
| 8 | | 06'23" (+02'05") | 1000 / 8000 |
| 9 | | 05'20" (+01'02") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 05'38" (+01'20") | 1000 / 11000 |
| 12 | | 05'54" (+01'36") | 1000 / 12000 |
| 13 | | 07'39" (+03'21") | 1000 / 13000 |
| 14 | | 07'46" (+03'28") | 506 / 13506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
352.09 km 
Skechers GOrun 5 累積 :
511.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'53" | 00:10'15" |
| 3 | 05'06" | 00:15'21" |
| 4 | 05'02" | 00:20'23" |
| 5 | 06'01" | 00:26'24" |
| 6 | 06'27" | 00:32'51" |
| 7 | 06'26" | 00:39'17" |
| 8 | 06'23" | 00:45'40" |
| 9 | 05'20" | 00:51'00" |
| 10 | 04'19" | 00:55'19" |
| 11 | 05'38" | 01:00'57" |
| 12 | 05'55" | 01:06'52" |
| 13 | 07'40" | 01:14'32" |
| 13.5 | 07'45" | 01:18'28" |
展開計圈分析
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