21.3 km | 02:21:53 | 06:39/km日期: 2017-10-04 10:08 - 卡路里: 1691 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 00'14" / 05'53" / 06'05" / 05'56" / 06'07" / 06'02" / 05'59" / 09'36" / 06'24" / 06'29" / 06'15" / 06'16" / 06'48" / 10'13" / 06'18" / 06'08" / 06'52" / 07'43" / 06'03" / 06'06" / 07'13" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 05'55" (+00'18") | 1000 / 4000 |
| 5 | | 06'06" (+00'29") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 09'35" (+03'58") | 1000 / 8000 |
| 9 | | 06'24" (+00'47") | 1000 / 9000 |
| 10 | | 06'29" (+00'52") | 1000 / 10000 |
| 11 | | 06'15" (+00'38") | 1000 / 11000 |
| 12 | | 06'15" (+00'38") | 1000 / 12000 |
| 13 | | 06'48" (+01'11") | 1000 / 13000 |
| 14 | | 10'12" (+04'35") | 1000 / 14000 |
| 15 | | 06'18" (+00'41") | 1000 / 15000 |
| 16 | | 06'07" (+00'30") | 1000 / 16000 |
| 17 | | 06'51" (+01'14") | 1000 / 17000 |
| 18 | | 07'42" (+02'05") | 1000 / 18000 |
| 19 | | 06'03" (+00'26") | 1000 / 19000 |
| 20 | | 06'06" (+00'29") | 1000 / 20000 |
| 21 | | 07'12" (+01'35") | 1000 / 21000 |
| 22 | | 05'40" (+00'03") | 320 / 21320 |
10月累積里程 : 26.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'53" | 00:06'07" |
| 3 | 06'05" | 00:12'12" |
| 4 | 05'56" | 00:18'08" |
| 5 | 06'07" | 00:24'15" |
| 6 | 06'02" | 00:30'17" |
| 7 | 05'59" | 00:36'16" |
| 8 | 09'36" | 00:45'52" |
| 9 | 06'24" | 00:52'16" |
| 10 | 06'29" | 00:58'45" |
| 11 | 06'15" | 01:05'00" |
| 12 | 06'16" | 01:11'16" |
| 13 | 06'48" | 01:18'04" |
| 14 | 10'13" | 01:28'17" |
| 15 | 06'18" | 01:34'35" |
| 16 | 06'08" | 01:40'43" |
| 17 | 06'52" | 01:47'35" |
| 18 | 07'43" | 01:55'18" |
| 19 | 06'03" | 02:01'21" |
| 20 | 06'06" | 02:07'27" |
| 21 | 07'13" | 02:14'40" |
| 21.3 | 05'39" | 02:16'29" |
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