10.0 km | 00:59:43 | 05:58/km日期: 2017-10-07 06:19 - 總爬升: 258 m - 卡路里: 476 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81%
Pace: 06'02" / 05'46" / 06'01" / 05'54" / 05'57" / 05'54" / 06'02" / 05'57" / 06'14" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'16") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 06'00" (+00'14") | 1000 / 3000 |
4 | | 05'54" (+00'08") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 05'54" (+00'08") | 1000 / 6000 |
7 | | 06'01" (+00'15") | 1000 / 7000 |
8 | | 05'57" (+00'11") | 1000 / 8000 |
9 | | 06'14" (+00'28") | 1000 / 9000 |
10 | | 05'54" (+00'08") | 1000 / 10000 |
11 | | 05'48" (+00'02") | 5 / 10005 |
10月累積里程 :
121.48 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'46" | 00:11'48" |
3 | 06'01" | 00:17'49" |
4 | 05'54" | 00:23'43" |
5 | 05'57" | 00:29'40" |
6 | 05'54" | 00:35'34" |
7 | 06'02" | 00:41'36" |
8 | 05'57" | 00:47'33" |
9 | 06'14" | 00:53'47" |
10 | 05'55" | 00:59'42" |
10.0 | 06'32" | 00:59'44" |