10.0 km | 01:09:26 | 06:56/km日期: 2017-10-05 18:33 - 總爬升: 309 m - 卡路里: 540 Cal - 總步數: 11626 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 08'40" / 07'07" / 06'18" / 07'06" / 06'45" / 06'47" / 06'25" / 06'40" / 05'55" / 06'25" / 118'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+02'51") | 1002 / 1002 | 131 / 86 |
| 2 | | 07'13" (+01'14") | 1006 / 2009 | 172 / 80 |
| 3 | | 06'35" (+00'36") | 1000 / 3009 | 171 / 88 |
| 4 | | 07'02" (+01'03") | 1008 / 4017 | 160 / 88 |
| 5 | | 06'51" (+00'52") | 1006 / 5024 | 175 / 83 |
| 6 | | 06'42" (+00'43") | 1004 / 6029 | 174 / 85 |
| 7 | | 06'26" (+00'27") | 1000 / 7029 | 173 / 89 |
| 8 | | 06'48" (+00'49") | 1004 / 8034 | 176 / 83 |
| 9 | | 05'59" | 1004 / 9039 | 177 / 94 |
| 10 | | 06'29" (+00'30") | 1002 / 10041 | 176 / 87 |
10月累積里程 : 33.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 07'07" | 00:15'47" |
| 3 | 06'18" | 00:22'05" |
| 4 | 07'06" | 00:29'11" |
| 5 | 06'45" | 00:35'56" |
| 6 | 06'47" | 00:42'43" |
| 7 | 06'25" | 00:49'08" |
| 8 | 06'40" | 00:55'48" |
| 9 | 05'55" | 01:01'43" |
| 10 | 06'25" | 01:08'08" |
| 10.0 | 115'02" | 01:09'26" |
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