12.0 km | 01:25:17 | 07:06/km日期: 2017-10-07 07:18 - 卡路里: 767 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 07'38" / 06'49" / 06'59" / 06'59" / 07'10" / 07'04" / 07'01" / 06'40" / 06'21" / 06'00" / 06'26" / 11'33" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'36") | 1000 / 1000 |
| 2 | | 06'49" (+00'49") | 1000 / 2000 |
| 3 | | 06'58" (+00'58") | 1000 / 3000 |
| 4 | | 06'59" (+00'59") | 1000 / 4000 |
| 5 | | 07'10" (+01'10") | 1000 / 5000 |
| 6 | | 07'04" (+01'04") | 1000 / 6000 |
| 7 | | 07'00" (+01'00") | 1000 / 7000 |
| 8 | | 06'40" (+00'40") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'25" (+00'25") | 1000 / 11000 |
| 12 | | 10'05" (+04'05") | 1000 / 12000 |
| 13 | | 10'01" (+04'01") | 7 / 12007 |
10月累積里程 :
120.21 km 
saucony kineta relay 累積 :
1207.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'49" | 00:14'27" |
| 3 | 06'59" | 00:21'26" |
| 4 | 06'59" | 00:28'25" |
| 5 | 07'10" | 00:35'35" |
| 6 | 07'04" | 00:42'39" |
| 7 | 07'01" | 00:49'40" |
| 8 | 06'40" | 00:56'20" |
| 9 | 06'21" | 01:02'41" |
| 10 | 06'00" | 01:08'41" |
| 11 | 06'26" | 01:15'07" |
| 12 | 11'33" | 01:26'40" |
| 12.0 | 10'37" | 01:26'45" |
展開計圈分析
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