10.0 km | 00:54:06 | 05:24/km日期: 2017-10-06 18:23 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 05'18" / 05'21" / 04'36" / 05'19" / 05'16" / 05'16" / 05'45" / 05'10" / 06'18" / 05'40" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'44") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 05'18" (+00'42") | 1000 / 4000 |
| 5 | | 05'15" (+00'39") | 1000 / 5000 |
| 6 | | 05'16" (+00'40") | 1000 / 6000 |
| 7 | | 05'45" (+01'09") | 1000 / 7000 |
| 8 | | 05'09" (+00'33") | 1000 / 8000 |
| 9 | | 06'17" (+01'41") | 1000 / 9000 |
| 10 | | 05'39" (+01'03") | 1000 / 10000 |
| 11 | | 08'02" (+03'26") | 16 / 10016 |
10月累積里程 :
125.96 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 04'36" | 00:15'15" |
| 4 | 05'19" | 00:20'34" |
| 5 | 05'16" | 00:25'50" |
| 6 | 05'16" | 00:31'06" |
| 7 | 05'45" | 00:36'51" |
| 8 | 05'10" | 00:42'01" |
| 9 | 06'18" | 00:48'19" |
| 10 | 05'40" | 00:53'59" |
| 10.0 | 07'05" | 00:54'06" |
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