12.0 km | 01:05:22 | 05:26/km日期: 2017-10-10 16:34 - 卡路里: 784 Cal - 平均步頻: 180 - 溫度: 35°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'32" / 05'25" / 05'19" / 05'14" / 05'22" / 05'25" / 05'24" / 05'22" / 05'22" / 05'29" / 05'48" / 05'37" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'18") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'24" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'47" (+00'34") | 1000 / 11000 |
| 12 | | 05'37" (+00'24") | 1000 / 12000 |
| 13 | | 05'50" (+00'37") | 12 / 12012 |
10月累積里程 :
125.96 km 
累積 :
6716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'19" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'22" | 00:26'52" |
| 6 | 05'25" | 00:32'17" |
| 7 | 05'24" | 00:37'41" |
| 8 | 05'22" | 00:43'03" |
| 9 | 05'22" | 00:48'25" |
| 10 | 05'29" | 00:53'54" |
| 11 | 05'48" | 00:59'42" |
| 12 | 05'37" | 01:05'19" |
| 12.0 | 05'08" | 01:05'23" |
展開計圈分析
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