25.1 km | 02:28:01 | 05:53/km日期: 2017-10-09 05:08 - 總爬升: 336 m - 地點: 一直跑 - 天氣: 悶熱 - 平均心率: 153 - 卡路里: 1348 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 09'12" / 05'38" / 05'37" / 05'41" / 05'59" / 05'39" / 05'56" / 06'00" / 06'02" / 05'52" / 05'51" / 06'04" / 06'04" / 05'56" / 05'49" / 09'43" / 05'46" / 05'56" / 05'47" / 05'54" / 06'01" / 05'57" / 06'02" / 06'10" / 06'03" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'05") | 1000 / 1000 |
2 | | 05'38" (+00'01") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'40" (+00'03") | 1000 / 4000 |
5 | | 05'59" (+00'22") | 1000 / 5000 |
6 | | 05'38" (+00'01") | 1000 / 6000 |
7 | | 05'55" (+00'18") | 1000 / 7000 |
8 | | 06'00" (+00'23") | 1000 / 8000 |
9 | | 06'01" (+00'24") | 1000 / 9000 |
10 | | 05'52" (+00'15") | 1000 / 10000 |
11 | | 05'50" (+00'13") | 1000 / 11000 |
12 | | 06'03" (+00'26") | 1000 / 12000 |
13 | | 06'04" (+00'27") | 1000 / 13000 |
14 | | 05'55" (+00'18") | 1000 / 14000 |
15 | | 05'48" (+00'11") | 1000 / 15000 |
16 | | 05'45" (+00'08") | 1000 / 16000 |
17 | | 05'45" (+00'08") | 1000 / 17000 |
18 | | 05'55" (+00'18") | 1000 / 18000 |
19 | | 05'46" (+00'09") | 1000 / 19000 |
20 | | 05'54" (+00'17") | 1000 / 20000 |
21 | | 06'01" (+00'24") | 1000 / 21000 |
22 | | 05'56" (+00'19") | 1000 / 22000 |
23 | | 06'02" (+00'25") | 1000 / 23000 |
24 | | 06'09" (+00'32") | 1000 / 24000 |
25 | | 06'02" (+00'25") | 1000 / 25000 |
26 | | 06'33" (+00'56") | 126 / 25126 |
苗栗彭日生
苗栗彭日生