15.0 km | 01:38:06 | 06:32/km日期: 2017-10-08 06:26 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(35)
Pace: 06'22" / 06'23" / 06'07" / 06'14" / 06'37" / 06'34" / 06'29" / 06'16" / 06'40" / 06'42" / 06'36" / 08'43" / 07'12" / 06'49" / 06'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'16") | 1000 / 1000 |
2 | | 06'22" (+00'16") | 1000 / 2000 |
3 | | 06'06" | 1000 / 3000 |
4 | | 06'13" (+00'07") | 1000 / 4000 |
5 | | 06'37" (+00'31") | 1000 / 5000 |
6 | | 06'33" (+00'27") | 1000 / 6000 |
7 | | 06'29" (+00'23") | 1000 / 7000 |
8 | | 06'15" (+00'09") | 1000 / 8000 |
9 | | 06'40" (+00'34") | 1000 / 9000 |
10 | | 06'42" (+00'36") | 1000 / 10000 |
11 | | 06'35" (+00'29") | 1000 / 11000 |
12 | | 06'27" (+00'21") | 1000 / 12000 |
13 | | 07'11" (+01'05") | 1000 / 13000 |
14 | | 06'49" (+00'43") | 1000 / 14000 |
15 | | 06'34" (+00'28") | 1000 / 15000 |
16 | | 05'28" | 6 / 15006 |
10月累積里程 :
121.48 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'23" | 00:12'45" |
3 | 06'07" | 00:18'52" |
4 | 06'14" | 00:25'06" |
5 | 06'37" | 00:31'43" |
6 | 06'34" | 00:38'17" |
7 | 06'29" | 00:44'46" |
8 | 06'16" | 00:51'02" |
9 | 06'40" | 00:57'42" |
10 | 06'42" | 01:04'24" |
11 | 06'36" | 01:11'00" |
12 | 08'43" | 01:19'43" |
13 | 07'12" | 01:26'55" |
14 | 06'49" | 01:33'44" |
15 | 06'35" | 01:40'19" |
15.0 | 04'59" | 01:40'21" |