10.2 km | 00:56:27 | 05:31/km日期: 2017-10-08 06:27 - 卡路里: 597 Cal - 總步數: 9632 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'27" / 06'05" / 05'51" / 05'54" / 05'58" / 05'14" / 04'49" / 04'24" / 04'44" / 05'33" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'54") | 1011 / 1011 | 174 / 89 |
2 | | 06'03" (+01'35") | 1004 / 2015 | 169 / 97 |
3 | | 05'49" (+01'21") | 1004 / 3020 | 174 / 98 |
4 | | 05'58" (+01'30") | 1005 / 4026 | 171 / 97 |
5 | | 05'56" (+01'28") | 1000 / 5027 | 174 / 96 |
6 | | 05'36" (+01'08") | 1005 / 6032 | 145 / 122 |
7 | | 04'42" (+00'14") | 1005 / 7038 | 179 / 118 |
8 | | 04'48" (+00'20") | 1004 / 8042 | 168 / 123 |
9 | | 04'28" | 1009 / 9052 | 178 / 125 |
10 | | 05'23" (+00'55") | 1004 / 10057 | 171 / 108 |
11 | | 04'33" (+00'05") | 211 / 10269 | 171 / 127 |
10月累積里程 : 228.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'05" | 00:12'32" |
3 | 05'51" | 00:18'23" |
4 | 05'54" | 00:24'17" |
5 | 05'58" | 00:30'15" |
6 | 05'14" | 00:35'29" |
7 | 04'49" | 00:40'18" |
8 | 04'24" | 00:44'42" |
9 | 04'44" | 00:49'26" |
10 | 05'33" | 00:54'59" |
10.2 | 06'55" | 00:56'27" |