8.4 km | 00:47:21 | 05:39/km日期: 2017-10-10 06:03 - 卡路里: 452 Cal - 總步數: 9370 - 平均步頻: 197 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'04" / 05'46" / 05'42" / 05'34" / 05'37" / 05'32" / 05'35" / 05'16" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'35") | 1008 / 1008 | 194 / 84 |
2 | | 05'42" (+00'14") | 1002 / 2011 | 199 / 87 |
3 | | 05'40" (+00'12") | 1004 / 3015 | 199 / 88 |
4 | | 05'34" (+00'06") | 1008 / 4024 | 197 / 90 |
5 | | 05'34" (+00'06") | 1011 / 5035 | 197 / 90 |
6 | | 05'28" | 1007 / 6042 | 198 / 91 |
7 | | 05'31" (+00'03") | 1002 / 7045 | 197 / 91 |
8 | | 05'28" | 1004 / 8050 | 198 / 92 |
9 | | 05'18" | 379 / 8429 | 197 / 95 |
10月累積里程 : 247.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'42" | 00:17'32" |
4 | 05'34" | 00:23'06" |
5 | 05'37" | 00:28'43" |
6 | 05'32" | 00:34'15" |
7 | 05'35" | 00:39'50" |
8 | 05'16" | 00:45'06" |
8.4 | 05'55" | 00:47'21" |