6.0 km | 00:31:59 | 05:21/km日期: 2013-12-10 21:04 - 卡路里: 387 Cal - 溫度: 17°C - 濕度: 69%
Pace: 04'42" / 05'10" / 05'18" / 06'04" / 06'45" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+05'20") | 215 / 215 |
| 2 | | 11'04" (+10'32") | 215 / 430 |
| 3 | | 05'15" (+04'43") | 215 / 645 |
| 4 | | 05'43" (+05'11") | 215 / 861 |
| 5 | | 05'20" (+04'48") | 215 / 1076 |
| 6 | | 05'34" (+05'02") | 215 / 1291 |
| 7 | | 05'52" (+05'20") | 215 / 1507 |
| 8 | | 05'34" (+05'02") | 215 / 1722 |
| 9 | | 06'02" (+05'30") | 215 / 1937 |
| 10 | | 05'43" (+05'11") | 215 / 2153 |
| 11 | | 05'39" (+05'07") | 215 / 2368 |
| 12 | | 18'29" (+17'57") | 215 / 2583 |
| 13 | | 06'16" (+05'44") | 215 / 2799 |
| 14 | | 06'06" (+05'34") | 215 / 3014 |
| 15 | | 00'51" (+00'19") | 215 / 3229 |
| 16 | | 05'34" (+05'02") | 215 / 3445 |
| 17 | | 06'30" (+05'58") | 215 / 3660 |
| 18 | | 00'32" | 215 / 3875 |
| 19 | | 05'25" (+04'53") | 215 / 4091 |
| 20 | | 00'41" (+00'09") | 215 / 4306 |
| 21 | | 06'30" (+05'58") | 215 / 4521 |
| 22 | | 00'41" (+00'09") | 215 / 4737 |
| 23 | | 05'34" (+05'02") | 215 / 4952 |
| 24 | | 06'34" (+06'02") | 215 / 5167 |
| 25 | | 01'09" (+00'37") | 215 / 5383 |
| 26 | | 05'43" (+05'11") | 215 / 5598 |
| 27 | | 04'06" (+03'34") | 215 / 5813 |
12月累積里程 :
78.17 km 
MIZUNO MIZUNO WAVE Rider 16 累積 :
1042.9 kmAndroid - GPLUS E6 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'10" | 00:09'52" |
| 3 | 05'18" | 00:15'10" |
| 4 | 06'04" | 00:21'14" |
| 5 | 06'45" | 00:27'59" |
| 6.0 | 04'07" | 00:31'59" |
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