13.1 km | 01:21:19 | 06:13/km日期: 2017-10-13 07:05 - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 07'00" / 06'42" / 06'30" / 06'30" / 06'33" / 06'19" / 06'14" / 06'39" / 06'31" / 06'25" / 29'41" / 04'11" / 18'31" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'20") | 3000 / 3000 |
| 2 | | 06'27" (+01'04") | 3000 / 6000 |
| 3 | | 06'28" (+01'05") | 3000 / 9000 |
| 4 | | 05'23" | 3000 / 12000 |
| 5 | | 05'51" (+00'28") | 1059 / 13059 |
10月累積里程 : 380.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'42" | 00:13'42" |
| 3 | 06'30" | 00:20'12" |
| 4 | 06'30" | 00:26'42" |
| 5 | 06'33" | 00:33'15" |
| 6 | 06'19" | 00:39'34" |
| 7 | 06'14" | 00:45'48" |
| 8 | 06'39" | 00:52'27" |
| 9 | 06'31" | 00:58'58" |
| 10 | 06'25" | 01:05'23" |
| 11 | 29'41" | 01:35'04" |
| 12 | 04'11" | 01:39'15" |
| 13 | 18'31" | 01:57'46" |
| 13.1 | 06'59" | 01:58'11" |
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