8.1 km | 00:50:09 | 06:10/km日期: 2017-10-15 19:52 - 平均心率: 150 - 卡路里: 410 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'57" / 05'50" / 06'13" / 06'07" / 06'09" / 06'09" / 06'17" / 06'30" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'08") | 500 / 500 |
| 2 | | 05'55" (+00'06") | 500 / 1000 |
| 3 | | 05'50" (+00'01") | 500 / 1500 |
| 4 | | 05'49" | 500 / 2000 |
| 5 | | 06'16" (+00'27") | 500 / 2500 |
| 6 | | 06'09" (+00'20") | 500 / 3000 |
| 7 | | 06'05" (+00'16") | 500 / 3500 |
| 8 | | 06'08" (+00'19") | 500 / 4000 |
| 9 | | 06'12" (+00'23") | 500 / 4500 |
| 10 | | 06'06" (+00'17") | 500 / 5000 |
| 11 | | 06'05" (+00'16") | 500 / 5500 |
| 12 | | 06'13" (+00'24") | 500 / 6000 |
| 13 | | 06'04" (+00'15") | 500 / 6500 |
| 14 | | 06'29" (+00'40") | 500 / 7000 |
| 15 | | 06'11" (+00'22") | 500 / 7500 |
| 16 | | 06'46" (+00'57") | 500 / 8000 |
| 17 | | 07'57" (+02'08") | 122 / 8122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
239.25 km 
Adidas TAKUMI ren 累積 :
7513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'50" | 00:11'47" |
| 3 | 06'13" | 00:18'00" |
| 4 | 06'07" | 00:24'07" |
| 5 | 06'09" | 00:30'16" |
| 6 | 06'09" | 00:36'25" |
| 7 | 06'17" | 00:42'42" |
| 8 | 06'30" | 00:49'12" |
| 8.1 | 07'53" | 00:50'10" |
展開計圈分析
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