17.0 km | 02:07:08 | 07:27/km日期: 2017-10-16 09:10 - 總爬升: 619 m - 平均心率: 121 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 05'42" / 09'31" / 08'24" / 11'27" / 12'57" / 08'13" / 07'06" / 08'43" / 09'00" / 07'23" / 10'09" / 22'53" / 06'49" / 06'10" / 05'32" / 07'20" / 06'27" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1000 / 1000 |
| 2 | | 07'42" (+02'10") | 1000 / 2000 |
| 3 | | 08'24" (+02'52") | 1000 / 3000 |
| 4 | | 09'43" (+04'11") | 1000 / 4000 |
| 5 | | 09'46" (+04'14") | 1000 / 5000 |
| 6 | | 08'12" (+02'40") | 1000 / 6000 |
| 7 | | 07'06" (+01'34") | 1000 / 7000 |
| 8 | | 07'46" (+02'14") | 1000 / 8000 |
| 9 | | 09'00" (+03'28") | 1000 / 9000 |
| 10 | | 07'22" (+01'50") | 1000 / 10000 |
| 11 | | 09'46" (+04'14") | 1000 / 11000 |
| 12 | | 06'05" (+00'33") | 1000 / 12000 |
| 13 | | 06'24" (+00'52") | 1000 / 13000 |
| 14 | | 06'09" (+00'37") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'43" (+00'11") | 1000 / 16000 |
| 17 | | 06'27" (+00'55") | 1000 / 17000 |
| 18 | | 06'47" (+01'15") | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 210.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 09'31" | 00:15'13" |
| 3 | 08'24" | 00:23'37" |
| 4 | 11'27" | 00:35'04" |
| 5 | 12'57" | 00:48'01" |
| 6 | 08'13" | 00:56'14" |
| 7 | 07'06" | 01:03'20" |
| 8 | 08'43" | 01:12'03" |
| 9 | 09'00" | 01:21'03" |
| 10 | 07'23" | 01:28'26" |
| 11 | 10'09" | 01:38'35" |
| 12 | 22'53" | 02:01'28" |
| 13 | 06'49" | 02:08'17" |
| 14 | 06'10" | 02:14'27" |
| 15 | 05'32" | 02:19'59" |
| 16 | 07'20" | 02:27'19" |
| 17 | 06'27" | 02:33'46" |
| 17.0 | 06'40" | 02:33'59" |
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