10.5 km | 02:01:08 | 11:31/km日期: 2017-10-14 04:01 - 卡路里: 539 Cal - 總步數: 1938 - 平均步頻: 15 - 平均步幅: 542 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 12'28" / 11'50" / 11'42" / 11'28" / 11'19" / 11'03" / 11'33" / 11'13" / 11'06" / 11'32" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'23" (+01'20") | 1006 / 1006 | 10 / 798 |
2 | | 11'49" (+00'46") | 1000 / 2006 | 15 / 543 |
3 | | 11'41" (+00'38") | 1008 / 3015 | 26 / 323 |
4 | | 11'23" (+00'20") | 1008 / 4023 | 4 / 1799 |
5 | | 11'10" (+00'07") | 1002 / 5026 | 5 / 1519 |
6 | | 11'06" (+00'03") | 1003 / 6029 | 4 / 2091 |
7 | | 11'26" (+00'23") | 1000 / 7030 | 5 / 1668 |
8 | | 11'13" (+00'10") | 1007 / 8037 | 7 / 1119 |
9 | | 11'03" | 1005 / 9043 | 20 / 448 |
10 | | 11'25" (+00'22") | 1000 / 10043 | 48 / 179 |
11 | | 11'32" (+00'29") | 511 / 10554 | 36 / 238 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'28" | 00:12'28" |
2 | 11'50" | 00:24'18" |
3 | 11'42" | 00:36'00" |
4 | 11'28" | 00:47'28" |
5 | 11'19" | 00:58'47" |
6 | 11'03" | 01:09'50" |
7 | 11'33" | 01:21'23" |
8 | 11'13" | 01:32'36" |
9 | 11'06" | 01:43'42" |
10 | 11'32" | 01:55'14" |
10.5 | 11'32" | 02:01'08" |