13.1 km | 01:22:03 | 06:15/km日期: 2017-05-07 08:09 - 卡路里: 708 Cal - 總步數: 14958 - 平均步頻: 182 - 平均步幅: 87 cm
Pace: 05'52" / 05'48" / 06'09" / 05'56" / 06'09" / 05'55" / 06'23" / 06'11" / 06'28" / 06'07" / 06'16" / 05'41" / 05'42" / 30'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'21") | 1007 / 1007 | 164 / 101 |
2 | | 05'48" (+00'12") | 1000 / 2007 | 166 / 103 |
3 | | 06'26" (+00'50") | 1004 / 3012 | 152 / 101 |
4 | | 06'06" (+00'30") | 1003 / 4015 | 163 / 100 |
5 | | 06'27" (+00'51") | 1003 / 5019 | 153 / 101 |
6 | | 06'28" (+00'52") | 1005 / 6024 | 157 / 97 |
7 | | 06'25" (+00'49") | 1008 / 7033 | 152 / 102 |
8 | | 06'25" (+00'49") | 1008 / 8041 | 152 / 102 |
9 | | 06'25" (+00'49") | 1008 / 9050 | 152 / 102 |
10 | | 06'36" (+01'00") | 1006 / 10056 | 149 / 101 |
11 | | 06'21" (+00'45") | 1004 / 11061 | 158 / 99 |
12 | | 06'21" (+00'45") | 1004 / 12066 | 158 / 99 |
13 | | 06'10" (+00'34") | 1003 / 13070 | 154 / 104 |
14 | | 05'36" | 1000 / 14070 | 172 / 103 |
15 | | 05'44" (+00'08") | 1004 / 15074 | 170 / 101 |
5月累積里程 :
92.89 km Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 06'09" | 00:17'49" |
4 | 05'56" | 00:23'45" |
5 | 06'09" | 00:29'54" |
6 | 05'55" | 00:35'49" |
7 | 06'23" | 00:42'12" |
8 | 06'11" | 00:48'23" |
9 | 06'28" | 00:54'51" |
10 | 06'07" | 01:00'58" |
11 | 06'16" | 01:07'14" |
12 | 05'41" | 01:12'55" |
13 | 05'42" | 01:18'37" |
13.1 | 30'16" | 01:22'03" |